I lost about 8lbs of weight while in Chennai... and most of that has gone back on !.
So, today, I joined http://nutracheck.co.uk to start tracking those calories, and also joined Pulse 8 Gym on the early bird membership.
Its free till 2008 then only £20 a month ... bargain (if I can keep it up !).
Ive also brought a new bike pump (Jade kindly broke my last one) so there is no excuse for not riding in anymore (Tyres go flat quickly under my bulk !).
Im also challenging Mick to loose some weight ... he's started well with Weight Watchers ... will be interesting to see how it goes !.
This is fatman signing out :-)
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